One of the first things people usually ask if you get sick is: “Are you getting enough sleep?” For most of us, the link between sleep and …
How lack of sleep can affect our well-being
Humans are deeply connected to sunlight. The sun is the source of life and for millennia, dictated the rhythms of our lives. Once artificial light arrived on …
Do Adjustable Beds Need Special Bedding?
We are so excited by the growing trend of people investing in adjustable beds. For anyone looking to improve their sleep — and their lives — adjustable …
Head & Neck Support Essential for Painless Restful Sleep
Unfortunately, getting a restful sleep is not a luxury enjoyed by all. In fact, it seems that if you are someone who sleeps comfortably through the night, …
How to Sleep Longer Through the Night
A lack of quality sleep is bad for your health, plain and simple. That’s something we all know, most of us through our own experiences. When our …
What is an Adjustable Bed & Who can Benefit?
We keep a close eye on the mattress market, and one trend that’s really taking off is the rise in adjustable beds. Adjustable beds are often closely …
Nitric Oxide for Benefits of Deep Rejuvenating Sleep
At one point or another, everyone alive has suffered from a lack of sleep. There are a million reasons why sleep might be interrupted, but they all …
The Subtle Differences Between Organic Latex & Natural Latex
As a conscientious consumer, it can be tricky to navigate all the different products and labels out there. Product packaging might be purposely misleading marketing can be …
Common Questions About Latex Mattresses
It’s true that latex mattresses are more widely accepted and loved by the general public than ever before. But, like any product that replaces the old, familiar …
Light Bedtime Snacks That Wont Keep You Awake
We’ve all heard some variation on the common Sleep Tip that eating before bed is the absolute worst thing you can do for yourself. But like many …