You put all that hard work into your workouts – why not have them pay off as much as possible? What if the clothes you choose to …
What is the Difference Between Red Light, Infrared and Near Infrared Light Therapy?
It’s hard to deny that sunshine and daylight feels good for the body and mind. We all need vitamin D to be healthy, and some people suffer greatly …
Adjustable Beds with Zero Gravity Position
Like all trends, sleeping fads come and go. But when something offers full body benefits, it’s hard to ignore. That’s how we feel about the zero gravity …
Ironman Bed vs Magnet Therapy Bed
We are always looking for new ways to get deeper, more restful sleep. Sleep is one of the most underappreciated and overlooked factors to achieving optimal health, …
Back & Spine Conditions that Require Specific Sleeping Positions
We know that certain sleeping conditions can cause back pain at night and throughout the following day. For example, back pain can occur if our mattress is …
How Lack of Sleep Can Affect Your Body’s Immune System
One of the first things people usually ask if you get sick is: “Are you getting enough sleep?” For most of us, the link between sleep and …
How lack of sleep can affect our well-being
Humans are deeply connected to sunlight. The sun is the source of life and for millennia, dictated the rhythms of our lives. Once artificial light arrived on …
Do Adjustable Beds Need Special Bedding?
We are so excited by the growing trend of people investing in adjustable beds. For anyone looking to improve their sleep — and their lives — adjustable …
Head & Neck Support Essential for Painless Restful Sleep
Unfortunately, getting a restful sleep is not a luxury enjoyed by all. In fact, it seems that if you are someone who sleeps comfortably through the night, …
How to Sleep Longer Through the Night
A lack of quality sleep is bad for your health, plain and simple. That’s something we all know, most of us through our own experiences. When our …