A lack of quality sleep is bad for your health, plain and simple. That’s something we all know, most of us through our own experiences. When our …
What is an Adjustable Bed & Who can Benefit?
We keep a close eye on the mattress market, and one trend that’s really taking off is the rise in adjustable beds. Adjustable beds are often closely …
Nitric Oxide for Benefits of Deep Rejuvenating Sleep
At one point or another, everyone alive has suffered from a lack of sleep. There are a million reasons why sleep might be interrupted, but they all …
The Subtle Differences Between Organic Latex & Natural Latex
As a conscientious consumer, it can be tricky to navigate all the different products and labels out there. Product packaging might be purposely misleading marketing can be …
Common Questions About Latex Mattresses
It’s true that latex mattresses are more widely accepted and loved by the general public than ever before. But, like any product that replaces the old, familiar …
Light Bedtime Snacks That Wont Keep You Awake
We’ve all heard some variation on the common Sleep Tip that eating before bed is the absolute worst thing you can do for yourself. But like many …
Flame Retardants in Mattresses in Canada
People are more interested than ever in knowing what goes into their products. This is true for food, cosmetics, self-care products, and home cleaning products. One area …
Do You Have Sleep Apnea & Don’t Know About It?!
Sleep apnea might be one of the most under diagnosed medical issues in the world today. And unfortunately many serious health problems stem from this condition, and …
Best Sleeping Positions
Nighttime, the blinds are drawn, the lights are off, you’re in your favourite PJs and ready for some well earned shut eye. You try to drift off …
Why You Should Buy An Adjustable Bed Frame Your Ironman Mattress
In case it wasn’t clear, we are extremely passionate about health and wellness. And while diet and exercise are most commonly associated with a healthy lifestyle, a …